As of late, I have started to look at the ingredients of many of the foods I consume, here in India, and it deeply saddens me that most consumers stuff themselves with such ultra-processed chemical laden, taste and mind altering foods.
I had to struggle a bit, but I have been able to wean off my kid from these foods and started making a lot of them at home.
My next target is to get a cold press machine and make the oils used for cooking at home too.