I haven't been driving as much in recent years wasn't aware of this trend. (Except for Tesla drivers: 5 years ago, I remember looking over to see a Tesla on autopilot next to me, doing 60 on Seattle's 520 bridge with the driver totally checked out and watching a video.)
I am guilty. It’s easier for me to fast for a day, but a digital fast feels very very unconfortable.
I tried not using my phone or a screen for an entire day. By evening I got proper anxiety.
I'm not sure that things have really changed all that much, big picture.
Things have changed a lot. The biggest thing that changed is how common this kind of driving is.
> Bowls of soup also don't send you unprompted notifications.
Oh, if you carry a full bowl of soup in a moving car, I bet it does! If the soup is hot, the notifications can be even harder to ignore than a ringing phone.
I think you either care about driving safely or you don't. The phones are just the latest distraction.
But the phone can easily tell when it's in a moving car. It could be programmed to not be useable during those times, or maybe allow passively displaying a navigation map but no interactive use.
(I obviously don't do that when driving… I even avoid podcasts because that uses too much attention.)