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But how can we fight back?

Nokia 3310

Bring and monitor your mobile temporal logging apparatus.

Be aware that these tricks exist.

Be aware that you too are fooled by it.

Remind yourself of the above in the situation.

Not perfect, but should go a long way.

Not playing discrete songs is another interesting one mentioned.

True. My point was, however, not to oversimplify but to highlight how a rather trivial concept is given a smart sounding name here, to make it appear sophisticated.