How did you recognize that it was sleep apnea? Have you snored at night?
My boss was diagnosed with apnea in his 30s. It was so bad they didn't believe his first test results and had to redo it, off the charts. According to him it literally killed his father. Once he started using the device for sleeping he had 100x more mental and physical energy, everything was just easier.
In my case, I was able to take a sleep test from a doctor which was basically just a pulse oximeter I wore while sleeping.