It looks like that's how Rye does it as well, blocks can be conditionally evaluated: https://ryelang.org/meet_rye/basics/if_either/
"In REBOL, contrary to Lisps, blocks or lists don’t evaluate by default. For better or for worse, this little difference is what makes REBOL - REBOL." https://ryelang.org/meet_rye/basics/doing_blocks/
It's difficult for a language with this semantics to be made efficient, but efficiency isn't everything.