There's a few intermediate French podcasts I listen to. They intentionally speak more slowly and clearly. Sometimes I'll listen to them multiple times, understanding a little more each time. Or I'll re-listen to them with the transcript. Spotify has auto-generated transcripts for some!
Other times I'll listen to native French podcasts for news and stuff. These are much harder to understand, but I'm really excited to get to the level where I can understand these, there's just so much content! Unfortunately slowing them down with Spotify doesn't work great for me.
I listen to them while I run, or in the mornings I'll go outside with my cats and stand around and drink coffee and listen to podcasts.