This is something I realized long back when I tried to move away from Physical Books to the Amazon Kindle. My daughter, “But you are not reading a book, you are playing or watching on your new Gadget.” I decided against that and my physical to kindle ratio is about 1:5. Same goes for phone, device, usage, etc. It is hard but I try.
I'm also trying to teach my kids the idea of files and how everything on the computer are pretty much all files.