This may be confirmed by regular vulnerabilities that are found in sometimes many decades old software, since vulnerabilities are much harder to find than backdoors. For example shellshock was 30 year old code, PwnKit 12 and log4j was ~10 ish.
So if backdoors were commonplace, we probably would've found more by now.
Perhaps that's changing now, the xz backdoor will for sure attract many copycats.