> Technology is a tool, it can be used to increase your social interactions (e.g. finding like-minded groups online to meet up with in-person) or to decrease your social interactions.
The number one myth about technology is that it is just a tool. It is a society-shaping force. For example, WhatsApp in Brazil: even if you HATE whatsapp and Meta and don't want to use it, you might be forced to use it if you want to get a job, book a hotel, etc, because it's so entrenched.
Sorry to say, but technology works through first being optional, then being adopted because it gives a person marginal advantages in the short-term, and then being mandatory because the majority adopts it.
Many people are forced to use technology even if they would rather not because if this process. That technology is a tool is the greatest misprepresentation of any concept in the history of humanity.
Edit: let me ask you one question, how did you get the idea that technology is just a tool? How many times to people repeat this mantra? Try thinking about it more deeply and over many decades of time and understand the root cause of this thinking.