Then, for conditions linked to our psyche, including pure psychological conditions but also things like pain, blood pressure, heart rate, nausea, and some others - the placebo effect is more real, but usually temporary. Some people who have been living in some amount of despair at their condition experience a positive surge of hope once treatment starts, and they can ignore the pain, or feel some push to get out of their depression, or calm their anxiety which was exacerbating, say, the high blood pressure etc. This effect almost always tapers off if the treatment is not doing anything more fundamental.
Coupled with the fact that we don't understand how psychological disorders work at the chemical level at all, especially in relation to the conscious mind and interventions on that (e.g. therapy, but also various religious practices), this means it's very hard to account for this without a double-blind RCT.
Just to note that on pain specifically, belief that one has been administered a drug can cause the body to synthesise painkillers. This has been most rigorously demonstrated by the fact that these painkilling effects are suppressed by naloxone (an opioid antagonist).
I'd love to read more on how this links to the powers of ritual and general routines. Specifically, if I'm not misremembering, it isn't just "belief that one has been administered a drug", but it has to be a drug that you have had before. Or that you have seen work on someone else. Just taking sugar pills does nothing. Taking sugar pills that you thought were the aspirin pills you took last time you were sick can cause the body to react.
Not always, you can see effects from open placebos, where you tell the participant that they're getting a placebo but placebos have been clinically proven to reduce pain.
It even seems to work when you warn participants in the consent docs that you may lie to them (authorised deception).
I agree that it's probably a broader effect than just sugar pills, it should probably be called expectancy effects.
Benedetti et al have done a load of work on recovering surgical patients that suggest that many, many drugs (including valium) mostly work based on these kinds of effects. Its a fascinating field (and what I did my PhD on).
Niacin was used as the placebo for Timothy Leary’s Good Friday experiment [1], where he randomly dosed catholic monks on psilocybin. Unlike a sugar pill, Niacin creates some facial flushing — so you do feel something. But it would be very clear eventually that you didn’t get the psilocybin. But that doesn’t negate the findings of the experiment.
But in many other conditions, you can't, because that kind of placebo effect is just noise. For example, you can't vary the effectiveness of placebo effects in antibiotics studies (though you may be able to reduce certain side effects like headache or nausea).
In short, yes! Mental outlook has a big effect on outcomes. It won’t cure you, but it will improve your physical outcomes.
This is the meta analysis they refer to: Rozanski A, Bavishi C, Kubzansky LD, Cohen R. Association of optimism with cardiovascular events and all-cause mortality: a systematic review and meta-analysis. JAMA Netw Open. 2019;2(9):e1912200. doi:10.1001/jamanetworkopen.2019.12200
I also remember some similar stuff for back pain and surgeries. In that context people were seeking treatment when their back issues peaked, and the question was, when you take the cohort of people that had back surgery and the cohort of people that didn't, did the back surgery make a difference? Because some people healed naturally.
I don't know if this is true in that specific context, but to take a more pedestrian one, I've had lots of small cuts, burns and things like that during my life, and they all healed.
You can see the opposite effect with the less well known nocebos [1]. People can experience objectively measurable side effects (such as bloating) that are in no way associated with a treatment, but that a patient believes to be a side effect. It can even be fatal. The article references aboriginals who will 'curse' one another resulting in the victim rapidly dying, because he believes so strongly that he is going to die! A similar thing in contemporary medicine has been observed with those who receive a fatal prognosis of cancer with them ending up dying long before there is any way the cancer could have killed them.
Trusting your doctor is usually more along the lines of an educated guess due to the necessity to act without perfect information.
I had a placebo effect recently when switching ADHD medication to get around the shortages. For a couple months I thought there was a chance my new meds might actually be better, they definitely felt different (and still do). But six months in it’s clear to me that I’m struggling with productivity more than I was before I switched (though less than when I was off meds).
I’m just one guy, but I’d guess this is why doctors don’t just prescribe placebos all the time as actual therapies (well, that and they’d lose credibility which would then destroy any remaining placebo effect).
My M.D. father, family practice in the army, later a pathologist, would do what he had learned from other doctors: Put some dye in toothpaste, put it on the wart(s), bandage it, talk about what a miracle cure it was etc. He said it worked the few times he tried it.
https://link.springer.com/article/10.1007/s10068-011-0002-0
https://www.purdue.edu/newsroom/releases/2020/Q3/new-approac...
The pigments fungi produce are so essential to their survival, they can’t defend against pathogens when they are gene edited to stop producing them.
Toothpaste is also far from an inactive substance, there are definitely plausible mechanisms at play with the toothpaste and dye mix that could help suppress/resolve a wart. It would be worth a study, though I’m not sure what one would use to try and achieve a truly inert placebo for comparison without first figuring out what doesn’t work.
(I discovered this myself when I was a kid, any proper airtight cover is likely to get rid of it, YMMV)