AI will bullshit sometimes, but you can generally call it on the bullshit and correct it.
For the tasks that it helps me with, I could work with a human. But the human I could afford would be a junior programmer. Not only do they bullshit more than a well prompted AI, but I also have to pay them 30 an hour, and they can't properly write specs or analyze requirements. GPT 4 can analyze requirements. Much better then a junior, and I'm many ways better than me. For pennies.
I do use it in the real world, to maintain and develope software for the industrial design company I own. It would be foolish if I didn't. I've been able to modernize all our legacy codes and build features that used to stump me.
Maybe the fact is that I'm an incompetent programmer, and that's why I find it so helpful.
If that's the case so be it! It's still a significant help that is accessible to me. That matters!