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I feel like this is about the difference between rote/explicit memorization and organic/implicit/tacit memorization, for a lack of better words. I suspect the former could narrow/restrict your understanding because it may be constrained/limited by the vocabulary/definition itself.

Exactly, everyone here is just describing different forms of memorization

I think perhaps there's a confusion of "memorization" with "rote memorization". The word "rote" connotes flashcards and dull drills, but memorization by itself, to me at least, is more like "a focused attempt at internalizing information", in whatever way that means to a person, as opposed to just ingesting it or letting it wash over you/osmosis.

But that's just my interpretation of the terms. I don't know what the "official" meanings are.