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In my personal experience it mostly has to do with how much fiber you get, whether you eat meat or not. Lots of meat and no fiber is not recommended.

This is why I stopped eating keto; I lost two stone really quickly but you pay for it when you're on the throne.

Low carb tortillas are absolutely packed with fiber (like 25-30 grams per burrito).

A little chewy, but you get used to it. And you definitely aren't short of fiber if you also have a salad that day