* Removed all blinking lights from my room. Cover up smoke detector LED or turn it off. This seems to trigger my night terrors.
* Let the brain rest before bed. No phone, screen, book, anything about 20-30 minutes before bed. Hop in the shower, hop in bed. Don't think.
Edit: it's also highly debatable whether the Overlords are in fact the good guys.
I just finished reading it. The book was excellent! Definitely glad I read it!
Also I’m glad you guys were careful not to spoil what happens. It was very memorable!
https://en.wikipedia.org/wiki/Mare_(folklore) https://en.wiktionary.org/wiki/nightmare
Night terrors are distinct from nightmares.[31] In fact, in nightmares there are almost never vocalization or agitation, and if there are any, they are less strong in comparison to night terrors.[31] In addition, nightmares appear ordinarily during REM sleep in contrast to night terrors, which occur in NREM sleep.[2] Finally, individuals with nightmares can wake up completely and easily and have clear and detailed memories of their dreams.[2][31]
https://en.wikipedia.org/wiki/Night_terror
For a good description of what they are like, read the "Signs and Symptoms" section of that article (https://en.wikipedia.org/wiki/Night_terror#Signs_and_symptom...).
This didn't work one notable time when the monster turned out to be 50,000 bees, nesting behind the closet wall.
Millions of dollars are awaiting those who can confidently sync their imagination at a distance, but all these people who claim these objective worlds real are traditionally “above money”, keeping us in the dark.