Nevertheless I agree, that it is interesting to think about time as an series of changes or events instead of just as a dimension of 4D spacetime. I didn't watch the video yet (I prefer text), though, so I refrain from bothering you with may opinion on this topic.
Nevertheless, I like that “time” and “experience” are often synonymous—eg, “I had a good time.”
What you wrote was quite profound to me! Thanks.
Time is the expansion of the involved while simultaneously collapsing complexity permanently.
I think a universe with one particle is the same as one with none. As soon as you have two particles they can move toward each other, and spin can be observed.
space is constantly expanding. particles have energy. energy decays. eventually into photos. colors shift red due to increasing wavelength and decreasing energy.
This was just a thought experiment with a theoretical single partical in a universe of unknown size to demonstrate that the universe changes in non-obvious ways as you add energy/matter.
It seems most likely that our current universe is a singularity, a single point that contains the entirety of space and time, such as they are. Viewed through a certain lens this could be considered a particle, but I'm not sure that it checks all the boxes for properties you associate with one.