Both of your examples are actually easy Fibonacci numbers.
50kph - 5 is a fib number, and the previous number is 3. I can go 50->30 without any math at all.
And 80kph, well 8 is also a fib number. And the previous is 5. I can go 80->50 without any math at all.
120kph is close to 13, so I know 120kph is somewhere below 80mph. I always divide any remainder by 2, so I would quick math my way to 120->75. That's accepatably close to the real answer of 74.4
Same thing with 110kph. That's close to 13, so I'd quick math to 70 mph (130->80, remainder is 20, subtract half the remainder). That's acceptably close to the real answer of 68.2