Please do not say "kettogenic diet is not safe" just because you found a couple of articles on the web.

I would encorage everyone to take a look at the metabolic mind site - https://www.metabolicmind.org/ (youtube channel - https://www.youtube.com/@metabolicmind).

Extensive presentation from Dr. Dom D'Agostino - https://www.youtube.com/results?search_query=metabolic+mind+...

Do not trust opinions on the web, do your own research and aproach everything critically - fact based medicine, not voice of authority matter here.

I have been following the ketogenic diet for about 2 months and I feel significantly better than before starting it - this is not medical advice, each one of us will have to learn about this medical intervention and decide what's best for him or her.