I have to disagree with you guys here. I'm definitely not a ryan carson fanboy, but I've been scheduling my 'life appreciation' time for years and my life has been better because of it. In fact, you'll see it on almost every daily schedule I create. It was very easy to go months without appreciating all the blessings before I made a deliberate effort to schedule that time. I'm already teaching this important 'trick' to my kid.