> likely perform far better at serving static content and other cacheable requests.

But at the cost of having a separate build step that deploys your static assets somewhere. Jetty is actually pretty fast - I've built some fairly high-volume internal apps this way.

> Also allows you to run two binaries at once for a rolling update.

You don't necessarily need an extra reverse proxy layer for this, though I will concede in some environments it's probably the easiest way to achieve it.