The thing that I struggle with is I agree with it, but I also get a lot of value in using AI to make me more productive - to me, it feels like it lets me focus on producing substance and actions, freeing me up from having to some tedious things in some tedious ways. Without getting into the debate about if it's productive overall, there are certain tasks which it feels irrefutably fast and effective at (e.g. writing tests).
I do agree with the missing substance with modern generative AI: everyone notices when it's producing things in that uncanny valley, and if no human is there to edit that, it makes people uncomfortable.
The only way I can reconcile the almost existential discomfort of AI against my actual day-to-day generally-positive experience with AI is to accept that AI in itself isn't the problem. Ultimately, it is an info tool, and human nature makes people spam garbage for clicks with it.
People will do the equivalent of spam garbage for clicks with any new modern thing, unfortunately.
Getting the most out of latest information of a society has probably always been a cat and mouse game of trying to find the areas where the spam-garbage-for-clicks people haven't outnumbered use-AI-to-facilitate-substance people, like here, hopefully.