I have a 16" M1 Pro with 16 gigs of ram, and it regularly struggles under the "load" of Firebase emulator.
You can tell not because the system temp rises, but because suddenly Spotify audio begins to pop, constantly and irregularly.
It took me a year to figure out that the system audio popping wasn't hardware and indeed wasn't software, except in the sense that memory (or CPU?) pressure seems to be the culprit.