I have a personal M1 13" Air, and a work M3 16" Pro, and other than the silly 8GB limitation, I don't notice much of a difference in what I do when using the Air.
The jump from an i9 to an M1 moved a lot of tasks from group 3 into 2, some tasks from group 2 into group 1, and was the biggest perceived single-machine performance leap for me in my professional career. I have an M1 Max or Ultra on my work machine and an M3 Ultra in my personal machine - after two years of the work machine being so visibly faster, I caved and upgraded my personal. The M3 Ultra moves a handful of things from group 2 to group 1 but it's not enough to move anything out of group 3.