I am so sorry. I see you. My wife is bipolar, HSP, ADHD… it’s called severe mental illness for a reason.

I was eating blue pills for 20 years. I finally took the red pill and realized it wasn’t going to change, we weren’t going to find a magic cocktail, she isn’t going to find stability. Now I am stuck between a rock and a hard place with no option c. It is miserable.

The airlines have it right, ‘Put on your mask first.’ If you are hypoxic , you can’t help anyone. Care giving is all about self care.