- Wake up (preferably no alarm)
- Do 1 set of pushups. As many as it takes to get to failure
- Brush teeth
- Fill up and drink full water bottle, 21 oz
- Eat protein bar
- Start reading through emails and creating todo list for the day
- Do 1 set of pushups. As many as it takes to get to failure
- Brush teeth
- Fill up and drink full water bottle, 21 oz
- Eat protein bar
- Start reading through emails and creating todo list for the day
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