> 1g added sugar per serving
That is still a good amount of sugar given it’s every day and setting your morning baseline. If taken with e.g. a refined juice or sweetened coffee, that’s probably setting one up for sugar cravings in a few hours.
That is still a good amount of sugar given it’s every day and setting your morning baseline. If taken with e.g. a refined juice or sweetened coffee, that’s probably setting one up for sugar cravings in a few hours.
You’re correct. I’m damning the whole category within the context of this discussion.
I'll stand by it being "a good amount" given it's incorporated into a daily ritual.