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I'm not diagnosed, but I always have REM before falling asleep. It's how I know I'm about to call sleep when laying in bed. I love the visualizations before bed.

I also routinely take 10m nap between 10-12 every day. Always hit REM then too.

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When i went through the diagnoses process I was informed that this condition truly exists in a spectrum and what may be a minor dot point to your life one day can later shift into something more disruptive (or nothing at all). You should see someone if those naps start multiplying

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