I'm at 1200 in lichess, tried for example multiple ,,beginner friendly'' openings, like London / Kings Indian defense, but I realized that as four knights opening is the most natural for me, I should focus on the Italian, which is the closest to my natural style of play.
Also there are tactics practice, books, videos, but I get discourage when I see how fast some people are advancing (especially as I'm in my 40s).