I’ve had it for a few years too, it’s really hard, hang in there!
If you want another thing to try, I found that temporarily wearing a nicotine patch [1] helped a lot. But it seems like it doesn’t work for everyone.
If you want another thing to try, I found that temporarily wearing a nicotine patch [1] helped a lot. But it seems like it doesn’t work for everyone.
My immediate thought back then was is that nicotine somehow plays the role of NAD (= B3 vitamin), thus fixing one of the core mechanisms of acquiring mitochondrial dysfunction after the covid (NAD deprivation).
And if you have the ability, please support research into ME/cfs, Long Covid, and other post infection illness.