It’s a shame there are so many with reduced brain function and IQ. Next thing will be shocking studies showing regular shroom usage is bad too, lol.
It is a shame we are in a post truth society. People burying their heads in the sand.
> “The overall evidence has been pretty convincing that coffee has been more healthful than harmful in terms of health outcomes,” said Frank Hu, chair of the Department of Nutrition at Harvard T.H. Chan School of Public Health
I'm pretty convinced that caffeine masked the more obvious symptoms of sleep apnea for most of my adult life. I think I was getting very bad sleep but since I had always drunk lots of Diet Coke I was able to ignore the symptoms.
I've gotten treatment for my sleep apnea (using the mouthpiece), and I'm caffeine free now, so I think I'm getting better sleep, but who the hell knows what kind of brain damage I have ended up with because I didn't take it seriously.
Creatine as well. But yeah, pretty much all the rest of them are bad for you.