Girl: lower your standards.
Boy: pay a photographer to look nicer.
This double disadvantages women as I see it: Their standards are held to be unrealistic (downpoint) and they have to incur the dissatisfaction of beleiving it, and acting on it to lower their expectations. AND Boys are expected to glam up and project a demonstrably less real state of themselves, to get over this bar. So women have to accept lies, and tolerate reality.
(63, in a longterm 40y relationship, not using the apps and not judging individuals here)