It's taboo to talk about how much you use it? Tell that to my LinkedIn feed. Everyone is desperate to tell me how desperately I need to use AI or I will fall behind in the rat race. Every app has an animated glowing starry "use our new AI features!" thingy that I mentally block out, no matter how much it (often literally) jumps up and down and waves at me. There is no question in my mind how badly the powerful want me to use AI and get others to use it.