I've been doing it for many years in my house with no problem. Are you claiming that someday something will go terribly wrong and I'll regret it?
It could be that it never happens, but most food waste should go in the trash or ideally compost.
The company that sells you a garbage disposal doesn’t really care if there’s plumbing issues ten years down the line, or if the waste treatment plant can’t handle it, they already got paid.
Another example of this in the plumbing world is flushable wipes. They cause tons of issues in plumbing systems.
So given that rats are a bigger problem than clogs under my current policy of scraping plates down the disposer, I should probably do it even more.