I use the default theme of GNOME.
* It is nice, calm and frugal.
* UI is presented exactly as developers want it.
* No work for me. Searching for a theme costs time.
* I don't need hide Linux. Why? GNOME looks better than macOS.
Where theming matters - for me - is the shell and source-code, because readability is crucial and I want it nice. I also care about it on the TTY with screen.