Most cookbooks seem to optimize for taste.
Are there any cookbooks that optimize for nutritional/health value of food with a reasonable emphasis on taste? Not looking to be just pointed to vegan cookbooks.
Are there any cookbooks that optimize for nutritional/health value of food with a reasonable emphasis on taste? Not looking to be just pointed to vegan cookbooks.
“A New Way to Cook” was perhaps more ambitious than the content warranted, but Sally Schneider certainly knows how to get the best of out ingredients that are reasonably good for you.
https://books.google.com/books/about/A_New_Way_to_Cook.html?...
Alice Waters is controversial in the cooking community, but her cookbooks are probably good, especially Simple Food