Show HN: Tolly – AI-powered CBT and exposure therapy for social anxiety

We built Tolly to make evidence-based therapy for social anxiety accessible through AI personalization.

What makes it different: AI engines that adapt therapeutic content to individual anxiety patterns

AI algorithms that identify cognitive distortions after tasks or through chat context

Personalized scenario generation based on user's specific triggers

Adaptive difficulty system that evolves with user progress

The free version includes the complete therapeutic approach. This goes beyond social anxiety. We believe we can make a true revolution here changing how humans connect and communicate.

If you're interested, we'd value your insights.