Fun fact - Low magnesium can contribute to type II diabetes. It’s been found certain people not responding to improved diet and medication have the A1C drop after starting mg. Of course, if low Mg isn’t a factor then supplementation will do squat.
Not diabetic. Wore GCM multiple times. Did A1C and insulin tests. My body just doens't like carbs.
My cramps weren't night cramps, but sport/exercise cramps.