This kind of thing is a problem on aircraft carriers, where people working on the flight deck are so close to loud jets that no amount of conventional hearing protection will adequately conserve hearing. Creare has been working for the last decade and a half on special helmets for the US Navy to overcome this issue, resulting in the HGU-99/P Hearing Protection Helmet.
as in, an increase of 10 decibels corresponds to a tenfold increase in sound intensity.
this means 160dB is a lot. a loooooooooooot
And that match depends on matching frequency and distance - or having a very fast tuning system, and then you've got to do all this in a device that's not just another LRAD (at which point you're back to "the best defense is a good offense").
Normally sounds don't change in frequency that often so that's good enough (tm). I can hear myself typing now (short burst of sound), but the washing machine nearby, which is louder without earphones, is completely gone.