It's usually more energy-efficient to finish a task quickly with a higher power draw, also known as race-to-idle.
The dual Epyc CPUs (128 cores) in my setup have a relatively high idle power draw compared to consumer chips. Even when "idle" they're consuming significant power maintaining all those cores and I/O capabilities. By implementing uniform throttling when utilization is low, the automation actually reduces the baseline power consumption by a decent amount without much performance hit.