I'm wondering when some fitness or lifestyle "influencer" is going to pick up on the headline of this article and proclaim "You don't need to eat three meals a day!"
That's been a known fact for centuries.
Maybe, but influencers and online gurus love to try to transform old nuggets into something they see as new and fresh. As an acquaintance says, what's new is old again.
Did you forget to switch back to your jethronethro account?