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Actually as someone who is over 225lbs and only going up in weight monthly I don't think its fair to presume things about others like that....

As another commenter said - its simple, not easy...

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If my presumption was off base, I take it back. But achieving weight loss isn’t simple and it isn’t easy. It’s not simple because even though CICO seems to be a simple equation on its face, getting the “CI” portion of that equation doesn’t work the same way for everyone. So sloganeering and minimizing it misses the greater complexity.

That is what I felt like the person I replied to had done.

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