Like Richard Hammond said, if I was a woman, I'd be pregnant a lot.
I'm terrible at remembering to take pills. Maybe it's because they're pretty low stakes?
I'm terrible at remembering to take pills. Maybe it's because they're pretty low stakes?
For example, I have a pill container for the days of the week. Pills go directly into my pocket and don't come out unless they're going in my mouth (almost always during breakfast.) The pocket to mouth routine makes sure I don't set them down somewhere and the pill box gives proof later that I took them.
The above routine is a specific practice to remember something — I basically think it would be effective for anyone that actually did it, and almost all non-adherence would be at step zero.