In everyday life, the metric system offers no big benefit, except for consistency for international standards and trade. But if you're doing anything engineering-related, your life is simpler if you don't need conversion factors to move between liters, meters, joules, watts, amperes, volts, ohms, and so on.
And FWIW, even to the extent that US engineers sometimes use inches and Fahrenheit, almost everything else they do is anchored to SI.