At this point I’m pretty convinced that social media is a net negative for humanity with little redeeming quality.
There was a time when it did connect people, like you could meet people or find old friends, but that was long ago deprioritized or even stripped away. Now it’s just a pure chum feed that serves up either brain rot trash or political fear and rage bait.
TV was always full of crap but it also gave rise to great shows, to art and lasting culture. It was a medium of mixed value. Social media doesn’t even have that going for it unless some day people celebrate the great Pepe memes. Everything it creates is disposable low effort trash. Nothing worth keeping. You could delete it all and everyone would forget a week later.