This is going to be very useful for tech support. You can create a quick "tutorial" and paste it in Slack, Teams, etc.
I don't even know which format they use at the moment when copying to the clipboard, but when saving as a file it's saved as an mp4 file using aac for audio and h.264 for video.
Sadly, the screenshots were all lossy jpegs, and it wrapped the whole thing into an mhtml file.