A second but unrelated grief with hooks is when you get async updates happening in between renderers where you want to update some state and then do some logic. Let's say I'm waiting for 2 requests to finish. They both should update a value in my state. However, to not lose an update if both happens at the same time, I need to do the setState with a callback to see the latest value. But then, what if I want to trigger something when that new calculated state value is z? I can't do that imperatively inside the callback, and outside it I can't see the new value and don't know that I now should do something additional. I have to do it in a useEffect, but that decouples it too much, the logic belongs where I want to put it, in my state hook. Not in some useeffect wherever. The other option is to misuse refs to also maintain a current state there in addition to the useState. So always use the ref, but set the state in the end to trigger a re render.
Hooks are so unelegant for real problems. I hate how they force your hand to write spaghetti.