A lot of the messages are revisions so it is not as tedious as it may seem. As for the "3x to 4x", this is my own experience. It is possible that I am an outlier, but 80% of the generated AI code that I have are one-shot. I spend an hour or two (usually spread over days thinking about the problem) to accomplish something that would have taken a week or more for me to do.
I'm going to start producing metrics regarding how much code is AI generated along with some complexity metrics.
I am obviously bias, but this definitely feels like a paradigm shift and if people do not fully learn to adapt to it, it might be too late. I am not sure if you have ever watched Gattaca, but this sort of feels like it...the astronaut part, that is.
The profession that I have known for decades is starting to feel very different, in the same way that while watching Gattaca, my perception of astronauts changed. It was strange, but plausible and that is what I see for the software industry. Those that can articulate the problem I believe will become more valuable than the silent genius.