No you are not. First - no one can find you on a map. You are so tiny. Second for a conventional warfare Russia will have to go trough many many countries to get to you, no matter which road they take (also anyone that thinks Russia is a credible threat is smoking something strong - they don't have the capacity to subdue backwater as eastern Ukraine, let alone more developed and prepared countries as Poland, Germany or Finland, Sweden). And preparedness won't help you for nuclear.