I like how the author says that they only started a few weeks ago and (contrary to the title) find it good, actually, but has already amassed the requisite expertise to advise other people not to seek out therapy from human beings if they don’t get the result they want from a chat bot.

It is literally “My Mental Health is Improving Through Human Contact: Human Contact Might Not Be For You. The Only Way To Know Is By Asking The Computer”

It is kind of like “I started exercising with a trainer and I feel better and I’m losing weight, because of this I suggest you take up smoking and based on that decide whether or not you want to exercise”. Like the advice is simultaneously almost completely unrelated to their experience and also the exact opposite of their experience.

I cannot wait to hear more well-thought-out advice from the author of “God created men; Sam Altman made them equal”