I do not have a mind's eye*, outside of the dimmest, briefest flash of people's faces if I've known them for several years. I do have a peculiarly strong sense of imaginary touch, which gets used when contemplating problems like these. Also, a significant component of my job is arranging things in 3-space. I'd be one of those people who say "I'm good at tetris" while packing a moving truck, but I am not actually good at tetris
per se.
* https://en.wikipedia.org/wiki/Aphantasia