The Endlessly Examined Life: A most chronic depression (2014)

In light of allthe talk about ultraprocessed food dangers, and the mention of junk food consumption early in the course of this adventure, is it possible that diet played a role here?

Frequent physical exercise and a high-protein, high fiber diet can do wonders.

I worked in big pharma for over 7 years, and can tell you that it is known internally that the antidepressants and placebo have very similar efficacy. Which is a whole different very fascinating topic. Of course some of them, like the tricyclics, can be great for getting a good night's sleep which is also great for mental health